Soccer Match Fitness Training Keep up Like Adama Traorè, Kylian Mbappe, and Douglas Costa A soccer's fitness levels are the foundation of how long a player c ...
In today's video I show you a treadmill workout that boosts endurance specifically for footballers. Below is the workout: 10 minutes (12mph):0:00-0:30 - Run0.
There are a lot of misconceptions about the best way to increase fitness as a footballer.
Get the Nacot Massage Gun here and use the code 7mlc for a discount: https://www.nacotshop.com/In today's video, I take you through a full speed training ses ...
Thank you to Catapult Sports for providing the PLAYR to help me track my training sessions.
Soccer is coming BACK 🙌 So what is your GAME PLAN?
MATCH ACTIVITIES OF ELITE WOMEN SOCCER PLAYERS AT DIFFERENT PERFORMANCE LEVELS MAGNI MOHR,1 PETER KRUSTRUP,1 HELENA ANDERSSON,2 DONALD KIRKENDAL,3 AND JENS BANGSBO
A Pro Soccer Fitness Training Program taken from professional sides in Europe to get you fit for your teams pre season or first pro trial
Are you overloading your training? 😡Are you not seeing results?
In today's training session we are incorporating some fitness into our drills while disguising the conditioning work with the ball.